I Am So Angry

At Jim. He is so selfish and lazy and those of us around him have to pay the price all the time. This time Rhade could pay the ultimate price, his life, because Jim is a lazy bastard. I cannot believe I actually married this man. What was I thinking?

He brought in the last of the carrots and potatoes several weeks ago. Like at least two months ago. I asked him to clean the carrots and put them in the fridge.

He didn’t bother.

Instead he left all of it in a 5 gallon bucket in the kitchen where the dampness of the soil led to it rotting and growing mold. The carrots on the top even started growing new tops.

I tried to salvage some, found the mold and rot and crap and told him to take it out to the compost pile. That was over two weeks ago.

He didn’t.

And last night Rhade in his extreme thirst got in it and drank some of that rancid, foul water standing in it. And today he won’t eat. All he wants to do is drink and lay there looking miserable. Which royally pisses me off because yesterday before he drank the moldy, bacteria ridden water in that bucket his eyes were bright and happy and he looked like he felt the best he has felt since this ordeal began with his illness!

And when I try to talk to Jim about his bullshit laziness he stares at the floor like a pathetic teenage brat. And when I stop talking, he says nothing. And I ask if he has anything to say, and he goes, “Nope.” He sure gives a fuck. Not.

It’s bad enough he makes me live in filth so bad that if we had kids the state would take them away from us. Does he have to cause my dog to suffer and possibly die over and over?

Why did I marry such a selfish bastard? What the fuck was I thinking?

Posted in The Personal Side | Leave a comment

Yet Another Little Pissant

Another pissant trying to push me around with tough talk.

Subject: Sharing of account Info?
From: “XXXXXXXXXXXX, Jonathan Daniel”
Date: Wed, November 23, 2011 4:50 am
To: “admin@equine-ranch.com”
Priority: Normal
Options: View Full Header | View Printable Version | Download this as a file

Dear Admin,

I have read you TOS and knew that i could not share account info. I never have nor
had i ever planned to. In the TOS it said that you may come across blunt, and i
would have to Acknowledge that. That’s nice. I am a farm boy. I have not had any
reason to menace words or try to talk fancy. I may be in college, but that does not
take away my roots. So pardon my bluntness but i have just one thing to say.

The Fuck?

I have not put 60 bucks into ANY game in almost 5 years. And I am banned for the
sharing of info? Who did I share it with?

In case that was too blunt, let me expand myself. Why the fuck did I get banned? If
its in relation to Angelwolf, Two things. #1, she does not know my info, and i do
not know hers. And #2, Just because we live together and she asked me to play so
that we could share something in our lives that she enjoyed makes it bannable? If
your gonna pull this, and ban us for No real reason, I would request that all
purchases made on our accounts be refunded to the paid in full to
RoilvnWhiro@wsu.XXXXXXX Via Pay pal. I feel that it is only right should we be banned
(and me with less than six months of play) we should be able to get out cash back.
It honestly makes me feel that the game my girl had come to enjoy was nothing more
then a ponzi scheme. I feel that I am not wrong, and if you look at
ripoffreport.com, you would find we are not the only one.

And to answer the question that I suppose you would like to ask, I’ll just tell you
up fron. Why did it take me a month to respond? Because simply, it was my
girlfriends thing. She helped me with my coding and layouts sure, and i did “run” a
ranch. But honestly it was something to kill time between lectures so i did not have
to listen. The assumption that we had shared info and the comming ban with NO
investigation is both uncalled for and nearly criminal.

But then again, I am just blunt and that is just how i see this.

Thanks a load,

Jonathan “Roilvn” XXXXXXXXXXXXXXXXXXXX

My reply
Well I’m a farm girl, born and raised Appalachian and I have never minced a word in my life, so allow me to be equally blunt.

I believe that you are a bald faced liar.

My server records the computers that log into accounts. Your girlfriend logged into your account from Washington and you from Idaho, on the very same day even!

And she even sent you an in the game that stated she placed bids on your behalf on your account. (I bet you thought when you “deleted” those messages they actually got erased from the server didn’t you?) She surely is not a hacker is she? How did she place these bids for you?

Of course I must consider the possibility that your story is true and you did not give her the information to log into your account with, in which case she must be a hacker and thus I must turn her into the FBI for illegal hacking on my server. Is your memory suddenly jogged, or do I need to contact the FBI and report her criminal activity? If she did indeed hack your account, upon her conviction I would be more than happy to reinstate your account.

Regardless of how she obtained access to your account of course, she did violate the TOS by logging into an account that is not hers and she will remain suspended permanently.

But let’s set that aside for now. If your story is true that you two live together, that makes your accounts associated by our game rules. Which you agreed to abide by when you signed up.

That would mean that this purchase you made was a violation and your suspension is deserved.

Sales/Leasing History:

2011-03-31 16:43:27 – Kailia Fallon sold to Angel Wolf for $2,000.
2011-05-24 01:20:01 – Angel Wolf sold to Roilvn Whiro for $12,001.

You see that? You purchased Southern SweetTea from Angel Wolf, whom you claim you live with.

Rules For Associated Accounts
II. Interaction between Associated Accounts.
A. Associated Accounts are defined as any two or more accounts that have been accessed from the same network or computer, or are operated by the same player, or operated by players in the same household or location.
C. You may not sell nor lease horses, nor sell frozen semen between associated accounts. You may not use stallions at public stud on an associated account.

Now tough guy, you feeling a little wobbly up on that one legged high horse you put yourself on? From where I sit you look like you’re on some pretty shaky ground. One thing I’ve learned over the last decade dealing with people like you. The more sanctimonious they act, the more guilty they are.

I suggest you man up and own your actions instead of trying to buffalo me with bullshit. You broke the rules and you know that you deserve all you got. You sir are an insult to farm boys everywhere.

Sincerely,
Nicole Ward

Posted in Work | 1 Comment

Blergh

For one my dog would need to be in chronic distress, and he’s not. Secondly it would take months to years of chronic distress keeping cortisol elevated all the time to cause negative health effects, yet he had allergies and infections when he was just a few months old before we had even left the simple sit/down/stand/potty training phase. The vet thought it was just an immature immune system that would correct itself when he got older. It didn’t. It didn’t change at all really.

And as for those negative health effects of high cortisol; I know it is the current fad for laypeople to see stress induced cortisol health problems everywhere (and asperger’s too), but if you know anything about high cortisol, that would simply not fit these issues. It does a heck of a lot more than just cause a weak immune system and allergies/chronic ear infections.

Chronically high cortisol levels causes impaired cognitive performance. It kills cells in the hippocampus which is responsible for memory and learning. Rhade is as close to a prodigy type dog as I’ve seen with incredible cognitive performance, as I said learning 150 commands in 2 years.

It causes suppressed thyroid function. His thyroid function is normal.

It causes blood sugar imbalances. He has none.

It causes an increase in abdominal fat and loss of muscle. He has neither. He doesn’t have weak bones nor slow healing wounds.

It also causes reduced inflammatory response, and Rhade has an incredible inflammatory response. He has plenty of heat, redness, and swelling at the area of wounds. Inside his right ear is often red, inflamed, and hot because of the chronic infection there. And when he was younger, any break in his skin he got playing would be infected within 6 hours to the point of swelling his entire limb to twice its normal size and needing vet care. (Cortisol has an anti-inflammatory effect. If it is high, it inhibits the body’s ability to produce inflammation at a wound/infection site and thus slows healing because inflammation is part of the healing process.)

Distress would also be releasing norepinepherine, epinepherine, and other hormones that shut down growth and reproduction, and he grew quite well and had no testicular atrophy when neutered.

In simple terms, my dog does not have Cushing’s from stress. It would be illogical since his health problems were observable even as a young puppy and it would take at least several months of relentless chronic high stress to cause this Cushing’s state to occur and cause his health issues.

In fact I would bet the opposite of your assertion is true. OSU found that stress can actually activated the immune system. In particular engaging in memory tasks which is a lot of what his working does. Eustress is good for us and essential. Norepinepherin is essential for good mood and memory and it is released during stress. Also the hippocampus is essential in giving the feedback to the hypothalamus to shut off cortisol production during stress when the right level is reached. Older people have lost a good portion of their hippocampi and that causes them to have high cortisol levels. Studies of rats’ hippocampi showed that they increase in size because new cell growth was stimulated when they did behavioral tasks and training that involved associative learning, AKA classical conditioning which a lot of training Rhade and I do involves.

I believe your observations. I believe that you believe you have seen a cause and effect relationship. Post hoc ergo propter hoc is a logical fallacy though. I think that it important to remember that correlation does not imply causation. There are quite a number of dogs that are not stressed that have the exact situations you describe. Allergies, ear infections, poor immune systems. Not surprising since ear infections go hand in hand with allergies and they are indicative of a poor immune system. My theory would be that if there is a connection between the dogs with these health issues being more likely to burn out it is from their bodies being under constant physiological distress and the negative effect that can have on the mental well-being of anyone. As one with a chronic physical health issue, I can relate to that.

And one last thing. The idea that stress == high cortisol is outdated. Hypocortisolism was shown to be present in people with high stress in a study more than ten years ago. More and more research is showing that stress does not equate to a raise cortisol levels. In fact researchers are now saying that lack of cortisol is a widespread phenomenon.

Posted in Uncategorized | Leave a comment

30 Things About My Invisible Illness You May Not Know

Prominent bloggers were asked to do this last week for Invisible Awareness Week (September 11-18th). I was not among them. LOL But it looked interesting to me, cathartic even, and I wanna do it too!

1. The illness I live with is: Chronic Fatigue Syndrome. I also have Insulin Resistance.

2. I was diagnosed with it in the year: I was diagnosed with CFS in 2004. My God has it really been so long ago?

3. But I had symptoms since: 2003. Possibly longer.

4. The biggest adjustment I’ve had to make is: Learning to limit my activity. My mind wants to still do all those things I used to be able to do. I look at something and think, “it’s not that much.” But all those little things add up throughout the day. And it is no fun to not be busy doing things.

5. Most people assume: That I am just lazy. That I am just fat. That I just sit around doing nothing and that is why I got fat and that is why I am “tired.”

6. The hardest part about mornings are: Getting the willpower up to make my body move. Sometimes it is hard to even just push the covers off and sit up. Oh the days that my hands don’t work suck so bad. the stiffness, the limited movement until they get worked out. And some days I just lack the strength to stand up.

7. My favorite medical TV show is: Royal Pains

8. A gadget I couldn’t live without is: He isn’t a gadget per se, but he is durable medical equipment. I couldn’t live without my service dog.

9. The hardest part about nights are: Getting to sleep. For whatever reason I have huge problems sleeping on a regular schedule. My whatchamacallit rhythm thingy is off kilter. Melatonin is a God send.

10. Each day I take: 14 – 15 pills and use one to two inhalers.

11. Regarding alternative treatments I: Think that there are beneficial ones and bogus ones that at best have the placebo effect and at worst can be dangerous. The choice to use any treatment should be weighed carefully.

12. If I had to choose between an invisible illness or visible I would choose: I would like any kind of chronic illness, visible or invisible, that doesn’t bring my life to this infuriating halt. I mean just thinking exhausts me and can land me laid up with PEM.

13. Regarding working and career: I miss being able to work like I used to without it having such awful consequences.

14. People would be surprised to know: How much pain I have and how hard it is to do the little I do.

15. The hardest thing to accept about my new reality has been: Accepting that this is my life now.

16. Something I never thought I could do with my illness that I did was: My big problem is there isn’t anything I think I can’t do! It still isn’t fully sunk in that I can’t do things. Thus there isn’t anything I thought I couldn’t do and then did do. It is always the other way around. :(

17. The commercials about my illness: There are none.

18. Something I really miss doing since I was diagnosed is: Being active.

19. It was really hard to have to give up: My independence.

20. A new hobby I have taken up since my diagnosis is: I haven’t. I have had to give up nearly every hobby I had and struggle to choose just a couple to focus what little energy I have on.

21. If I could have one day of feeling normal again I would: Turn it down. I’m miserable enough being able to remember life before I was disabled. To have that back for one day just to have it ripped away again, that’s just plain torture.

22. My illness has taught me: That most all people really just don’t understand. Also that people are not keen on keeping friends that can’t get out and do stuff and be fun.

23. Want to know a secret? One thing people say that gets under my skin is: “I’m tired too.” Just freaking GRRRRRRRRRRRRRRRR! If your tired were a mouse, my fatigue is a whale okay? They don’t compare. They aren’t the same. They aren’t in the same zip code. If you are tired, GO FREAKING GET SOME SLEEP. I wish that’s all it took for me!

24. But I love it when people: Accept my limitations.

25. My favorite motto, scripture, quote that gets me through tough times is: Don’t quit.

26. When someone is diagnosed I’d like to tell them: Learn to pace yourself and limit yourself as fast as you can wrap your head around it. The faster you figure out how to do that, the faster you will be able to avoid the PEM crashes as much as possible. You cannot just power your way back to your old life.

27. Something that has surprised me about living with an illness is: How many doctors suck. How many just blow off a patient as having it “all in their heads” when they have an illness that isn’t as undeniable as something like cancer. How many doctors think you are just lazy. Or trying to scam the system (when you aren’t even trying to get on disability and you work!) And I am surprised by doctors that tell you not to worry about fasting sugar that is 125 and after meal sugar that is over 200. I am surprised by doctors that actually tell you that they are worried because you are treating your own high blood sugar yourself and oh my gosh getting improvement! And they think that something is now wrong with you because controlling your blood sugar has led to you losing weight and no longer being obese! Yeah. True story that. >.<

28. The nicest thing someone did for me when I wasn’t feeling well was: Nothing. One person said she was going to come over and help me clean up the house because it is a pig sty. She didn’t. Beyond that, nobody has even offered to help me out with the things I can no longer do. Jim continues to live like I am capable of cleaning up after him and he tried to sabotage my service dog’s training and he purposely treated me bad because he didn’t want to accept that I am disabled now. My family doesn’t offer any help. My friends basically abandoned me overall. One told me I just needed to get off my ass. My step mother called me a hypochondriac. So yeah. Nothing. I might think of something later. There’s been a lot of years and a lot of not feeling well.

29. I’m involved with Invisible Illness Week because: I’m not! I just felt like answering the questions!

30. The fact that you read this list makes me feel: Surprised.

Posted in The Personal Side | 6 Comments

Another Five Pounds

That’s what I’ve lost in the last two weeks. My weight loss has resumed and the pounds and inches are melting off again. I’m down to 195 and 39″ waist (-5 inches). My thighs are down to 24 1/2 inches (-2 1/2 inches) and my hips/butt are down to 43 1/2 (-2 1/2 inches). My underwear are hanging like freaking boxers because my upper thighs have shrunk so much! It’s nice to think I have gone from stuffing myself into a size 9 underwear to now being a size 8 again. My chest is down to 42 1/2 inches as well (-3 1/2 inches).

My BMI is down to 30.6. Just 0.7 to go and I am back out of obese!

So yeah, I am down 40 pounds from my all time peak weight in January. And just since June when I started working on lowering my blood sugar I am down about 30 pounds, and a whole lot of inches. My A1C last night was 4.8! I’m happy that is at least mostly under control now, no thanks to my doctor.

Posted in The Personal Side | 1 Comment

Harvest Today

1 lb 7 oz bell peppers
1 lb 4 1/2 oz butternut squash
2 lb 15 oz tomatoes
10 oz cherry tomatoes
9 ears of corn
colander full of oregano
lots of basil

Y-T-D harvest:
205 lb 9 oz
150 ears of corn
lots of herbs
7 heads of garlic

Posted in Gardening, Harvests | Leave a comment

Tweaked My Bread Recipe

I have been tweaking my bread recipe. This loaf was incredibly good. Excellent crumb. It was fine crumb, not overly coarse. It did not over-rise either this time.

1 1/4 c water – tepid
2 TB butter – softened
1 large egg
2 tsp salt
3 TB honey
2 TB brown sugar – packed
4 1/4 c whole grain wheat flour
1/4 c dry milk
2 tsp yeast
2 tsp wheat gluten
5 TB ground dehydrated swiss chard

Also I have been keeping my bread in this Lock & Lock container, and it is staying fresh much longer.

Posted in Cooking | Leave a comment

Putting Up Green Onions

I’m putting up green onions in the freezer for use in recipes. Here’s how I do it.

First I chop the leaves using scissors.

Then I chop the bulbs in my handy dandy french fry maker.

Now if you put the bulb in this way, what you get is a little more like onion petals/slivered onions and a little less like diced.

Once they are all chopped, mix them together with the leaves, bag them in 1 cup portions, label, and freeze.

I had three 1 gallon bags full of green onions. I set aside a half of one bag for eating fresh and chopped the rest. It gave me 30 1 cup portions and 1 half cup portion.

Posted in Preserving The Harvest | Leave a comment

Harvest Today

11 oz beans
1 lb 2 1/2 oz summer squash
1 lb 8 1/2 oz butternut squash
14 oz cherry tomatoes
6 lb 9 oz potatoes
3 lb 13 1/2 oz tomatoes
41 ears of corn
8 heads of dill

Y-T-D harvest:
199 lb 4 1/2 oz
141 ears of corn
lots of herbs
7 heads of garlic

Posted in Gardening, Harvests | Leave a comment

Harvest Today

1 lb 2 1/2 oz cucumber
2 lb 9 1/2 oz onions
4 lb 15 oz tomatoes
4 oz cherry tomatoes
6 heads of dill

Y-T-D harvest:
184 lb 10 oz
100 ears of corn
lots of herbs
7 heads of garlic

Posted in Gardening, Harvests | Leave a comment